Golden Corral Honey Teriyaki Pineapple Chicken Legs: Calories and Nutrition

Honey Teriyaki Pineapple Chicken Legs at Golden Corral contains 160 calories per serving. It provides 18 g protein, 7 g carbs (6 g sugar), and 7 g fat, about 8% of a 2,000 calorie day. One serving is about 74 g. These are US menu figures.

Honey Teriyaki Pineapple Chicken Legs nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (74 g) of Honey Teriyaki Pineapple Chicken Legs, shown per serving and per 100 g:

Nutrient	Per serving (74 g)	Per 100 g
Calories	160 kcal	216 kcal
Protein	18 g	24 g
Carbohydrates	7 g	9 g
Sugars	6 g	8 g
Fat	7 g	9 g
Saturated fat	1.5 g	2 g
Fiber	0 g	0 g
Sodium	470 mg	635 mg

Where the calories come from: about 44% protein, 17% carbs, and 39% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Teriyaki Pineapple Chicken Legs at Golden Corral?

A serving (74 g) of Honey Teriyaki Pineapple Chicken Legs has 160 calories on the US menu.

What are the macros in Golden Corral Honey Teriyaki Pineapple Chicken Legs?

It has 18 g protein, 7 g carbs (6 g sugar), and 7 g fat, and 470 mg sodium.

Is Honey Teriyaki Pineapple Chicken Legs a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 44% protein, 17% carbs, and 39% fat (based on the macros).

Summary

A serving (74 g) of Honey Teriyaki Pineapple Chicken Legs at Golden Corral has 160 calories, with 18 g protein, 7 g carbs (6 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.