Golden Corral Italian Sausage: Calories and Nutrition

Italian Sausage at Golden Corral contains 200 calories per serving. It provides 14 g protein, 0 g carbs (0 g sugar), and 15 g fat, about 10% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Italian Sausage nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Italian Sausage, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	200 kcal	235 kcal
Protein	14 g	16 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	15 g	18 g
Saturated fat	6 g	7 g
Fiber	0 g	0 g
Sodium	470 mg	553 mg

Where the calories come from: about 29% protein, 0% carbs, and 71% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian Sausage at Golden Corral?

A serving (85 g) of Italian Sausage has 200 calories on the US menu.

What are the macros in Golden Corral Italian Sausage?

It has 14 g protein, 0 g carbs (0 g sugar), and 15 g fat, and 470 mg sodium.

Is Italian Sausage a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 0% carbs, and 71% fat (based on the macros).

Summary

A serving (85 g) of Italian Sausage at Golden Corral has 200 calories, with 14 g protein, 0 g carbs (0 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.