Golden Corral Lemon Gelatin: Calories and Nutrition
Lemon Gelatin at Golden Corral has 60 calories per serving, with 1 g protein, 13 g carbs (1 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Lemon Gelatin at Golden Corral contains 60 calories per serving. It provides 1 g protein, 13 g carbs (1 g sugar), and 0.5 g fat, about 3% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.
Lemon Gelatin nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (85 g) of Lemon Gelatin, shown per serving and per 100 g:
| Nutrient | Per serving (85 g) | Per 100 g |
|---|---|---|
| Calories | 60 kcal | 71 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 13 g | 15 g |
| Sugars | 1 g | 1 g |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.5 g | 1 g |
| Fiber | 0 g | 0 g |
| Sodium | 95 mg | 112 mg |
Where the calories come from: about 7% protein, 86% carbs, and 7% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Lemon Gelatin at Golden Corral?
A serving (85 g) of Lemon Gelatin has 60 calories on the US menu.
What are the macros in Golden Corral Lemon Gelatin?
It has 1 g protein, 13 g carbs (1 g sugar), and 0.5 g fat, and 95 mg sodium.
Is Lemon Gelatin a lot of calories?
At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 86% carbs, and 7% fat (based on the macros).
Summary
A serving (85 g) of Lemon Gelatin at Golden Corral has 60 calories, with 1 g protein, 13 g carbs (1 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.
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