Golden Corral Lemon Rosemary Carved Sirloin: Calories and Nutrition

Lemon Rosemary Carved Sirloin at Golden Corral contains 180 calories per serving. It provides 18 g protein, 1 g carbs (1 g sugar), and 12 g fat, about 9% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Lemon Rosemary Carved Sirloin nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Lemon Rosemary Carved Sirloin, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	180 kcal	212 kcal
Protein	18 g	21 g
Carbohydrates	1 g	1 g
Sugars	1 g	1 g
Fat	12 g	14 g
Saturated fat	4 g	5 g
Fiber	0 g	0 g
Sodium	690 mg	812 mg

Where the calories come from: about 39% protein, 2% carbs, and 59% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lemon Rosemary Carved Sirloin at Golden Corral?

A serving (85 g) of Lemon Rosemary Carved Sirloin has 180 calories on the US menu.

What are the macros in Golden Corral Lemon Rosemary Carved Sirloin?

It has 18 g protein, 1 g carbs (1 g sugar), and 12 g fat, and 690 mg sodium.

Is Lemon Rosemary Carved Sirloin a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 2% carbs, and 59% fat (based on the macros).

Summary

A serving (85 g) of Lemon Rosemary Carved Sirloin at Golden Corral has 180 calories, with 18 g protein, 1 g carbs (1 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.