Golden Corral Mandarin Orange Pork: Calories and Nutrition

Mandarin Orange Pork at Golden Corral contains 380 calories per serving. It provides 24 g protein, 30 g carbs (24 g sugar), and 18 g fat, about 19% of a 2,000 calorie day. One serving is about 167 g. These are US menu figures.

Mandarin Orange Pork nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (167 g) of Mandarin Orange Pork, shown per serving and per 100 g:

Nutrient	Per serving (167 g)	Per 100 g
Calories	380 kcal	228 kcal
Protein	24 g	14 g
Carbohydrates	30 g	18 g
Sugars	24 g	14 g
Fat	18 g	11 g
Saturated fat	4.5 g	3 g
Fiber	0 g	0 g
Sodium	1110 mg	665 mg

Where the calories come from: about 25% protein, 32% carbs, and 43% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mandarin Orange Pork at Golden Corral?

A serving (167 g) of Mandarin Orange Pork has 380 calories on the US menu.

What are the macros in Golden Corral Mandarin Orange Pork?

It has 24 g protein, 30 g carbs (24 g sugar), and 18 g fat, and 1110 mg sodium.

Is Mandarin Orange Pork a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 32% carbs, and 43% fat (based on the macros).

Summary

A serving (167 g) of Mandarin Orange Pork at Golden Corral has 380 calories, with 24 g protein, 30 g carbs (24 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.