Golden Corral Mandarin Orange Shrimp: Calories and Nutrition

Mandarin Orange Shrimp at Golden Corral has 220 calories per serving, with 7 g protein, 30 g carbs (13 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mandarin Orange Shrimp at Golden Corral contains 220 calories per serving. It provides 7 g protein, 30 g carbs (13 g sugar), and 7 g fat, about 11% of a 2,000 calorie day. One serving is about 90 g. These are US menu figures.

Mandarin Orange Shrimp nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (90 g) of Mandarin Orange Shrimp, shown per serving and per 100 g:

Nutrient Per serving (90 g) Per 100 g
Calories 220 kcal 244 kcal
Protein 7 g 8 g
Carbohydrates 30 g 33 g
Sugars 13 g 14 g
Fat 7 g 8 g
Saturated fat 1.5 g 2 g
Fiber 1 g 1 g
Sodium 470 mg 522 mg

Where the calories come from: about 13% protein, 57% carbs, and 30% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mandarin Orange Shrimp at Golden Corral?

A serving (90 g) of Mandarin Orange Shrimp has 220 calories on the US menu.

What are the macros in Golden Corral Mandarin Orange Shrimp?

It has 7 g protein, 30 g carbs (13 g sugar), and 7 g fat, and 470 mg sodium.

Is Mandarin Orange Shrimp a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 57% carbs, and 30% fat (based on the macros).

Summary

A serving (90 g) of Mandarin Orange Shrimp at Golden Corral has 220 calories, with 7 g protein, 30 g carbs (13 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

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