Golden Corral Marinated Chuck Tips: Calories and Nutrition

Marinated Chuck Tips at Golden Corral has 140 calories per serving, with 21 g protein, 0 g carbs (0 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Marinated Chuck Tips at Golden Corral contains 140 calories per serving. It provides 21 g protein, 0 g carbs (0 g sugar), and 5 g fat, about 7% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Marinated Chuck Tips nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Marinated Chuck Tips, shown per serving and per 100 g:

Nutrient Per serving (85 g) Per 100 g
Calories 140 kcal 165 kcal
Protein 21 g 25 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 5 g 6 g
Saturated fat 1.5 g 2 g
Fiber 0 g 0 g
Sodium 250 mg 294 mg

Where the calories come from: about 65% protein, 0% carbs, and 35% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Marinated Chuck Tips at Golden Corral?

A serving (85 g) of Marinated Chuck Tips has 140 calories on the US menu.

What are the macros in Golden Corral Marinated Chuck Tips?

It has 21 g protein, 0 g carbs (0 g sugar), and 5 g fat, and 250 mg sodium.

Is Marinated Chuck Tips a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 65% protein, 0% carbs, and 35% fat (based on the macros).

Summary

A serving (85 g) of Marinated Chuck Tips at Golden Corral has 140 calories, with 21 g protein, 0 g carbs (0 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.

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