Golden Corral Marinated Mushroom Salad: Calories and Nutrition

Marinated Mushroom Salad at Golden Corral contains 80 calories per serving. It provides 1 g protein, 5 g carbs (3 g sugar), and 6 g fat, about 4% of a 2,000 calorie day. One serving is about 76 g. These are US menu figures.

Marinated Mushroom Salad nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (76 g) of Marinated Mushroom Salad, shown per serving and per 100 g:

Nutrient	Per serving (76 g)	Per 100 g
Calories	80 kcal	105 kcal
Protein	1 g	1 g
Carbohydrates	5 g	7 g
Sugars	3 g	4 g
Fat	6 g	8 g
Saturated fat	1 g	1 g
Fiber	0 g	0 g
Sodium	240 mg	316 mg

Where the calories come from: about 5% protein, 26% carbs, and 69% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Marinated Mushroom Salad at Golden Corral?

A serving (76 g) of Marinated Mushroom Salad has 80 calories on the US menu.

What are the macros in Golden Corral Marinated Mushroom Salad?

It has 1 g protein, 5 g carbs (3 g sugar), and 6 g fat, and 240 mg sodium.

Is Marinated Mushroom Salad a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 26% carbs, and 69% fat (based on the macros).

Summary

A serving (76 g) of Marinated Mushroom Salad at Golden Corral has 80 calories, with 1 g protein, 5 g carbs (3 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.