Golden Corral Mini Bacon & Cheese Quiche: Calories and Nutrition

Mini Bacon & Cheese Quiche at Golden Corral contains 250 calories per serving. It provides 7 g protein, 15 g carbs (2 g sugar), and 18 g fat, about 13% of a 2,000 calorie day. One serving is about 86 g. These are US menu figures.

Mini Bacon & Cheese Quiche nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (86 g) of Mini Bacon & Cheese Quiche, shown per serving and per 100 g:

Nutrient	Per serving (86 g)	Per 100 g
Calories	250 kcal	291 kcal
Protein	7 g	8 g
Carbohydrates	15 g	17 g
Sugars	2 g	2 g
Fat	18 g	21 g
Saturated fat	6 g	7 g
Fiber	0 g	0 g
Sodium	560 mg	651 mg

Where the calories come from: about 11% protein, 24% carbs, and 65% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mini Bacon & Cheese Quiche at Golden Corral?

A serving (86 g) of Mini Bacon & Cheese Quiche has 250 calories on the US menu.

What are the macros in Golden Corral Mini Bacon & Cheese Quiche?

It has 7 g protein, 15 g carbs (2 g sugar), and 18 g fat, and 560 mg sodium.

Is Mini Bacon & Cheese Quiche a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 24% carbs, and 65% fat (based on the macros).

Summary

A serving (86 g) of Mini Bacon & Cheese Quiche at Golden Corral has 250 calories, with 7 g protein, 15 g carbs (2 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.