Golden Corral Mini Bacon Steakburger: Calories and Nutrition
Mini Bacon Steakburger at Golden Corral has 290 calories per serving, with 19 g protein, 16 g carbs (5 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Mini Bacon Steakburger at Golden Corral contains 290 calories per serving. It provides 19 g protein, 16 g carbs (5 g sugar), and 16 g fat, about 14% of a 2,000 calorie day. One serving is about 107 g. These are US menu figures.
Mini Bacon Steakburger nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (107 g) of Mini Bacon Steakburger, shown per serving and per 100 g:
| Nutrient | Per serving (107 g) | Per 100 g |
|---|---|---|
| Calories | 290 kcal | 271 kcal |
| Protein | 19 g | 18 g |
| Carbohydrates | 16 g | 15 g |
| Sugars | 5 g | 5 g |
| Fat | 16 g | 15 g |
| Saturated fat | 7 g | 7 g |
| Fiber | 1 g | 1 g |
| Sodium | 460 mg | 430 mg |
Where the calories come from: about 27% protein, 23% carbs, and 51% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Mini Bacon Steakburger at Golden Corral?
A serving (107 g) of Mini Bacon Steakburger has 290 calories on the US menu.
What are the macros in Golden Corral Mini Bacon Steakburger?
It has 19 g protein, 16 g carbs (5 g sugar), and 16 g fat, and 460 mg sodium.
Is Mini Bacon Steakburger a lot of calories?
At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 23% carbs, and 51% fat (based on the macros).
Summary
A serving (107 g) of Mini Bacon Steakburger at Golden Corral has 290 calories, with 19 g protein, 16 g carbs (5 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!