Golden Corral Mini Chicken Sandwich: Calories and Nutrition

Mini Chicken Sandwich at Golden Corral has 200 calories per serving, with 9 g protein, 19 g carbs (5 g sugar), and 10 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Mini Chicken Sandwich at Golden Corral contains 200 calories per serving. It provides 9 g protein, 19 g carbs (5 g sugar), and 10 g fat, about 10% of a 2,000 calorie day. One serving is about 83 g. These are US menu figures.

Mini Chicken Sandwich nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (83 g) of Mini Chicken Sandwich, shown per serving and per 100 g:

Nutrient Per serving (83 g) Per 100 g
Calories 200 kcal 241 kcal
Protein 9 g 11 g
Carbohydrates 19 g 23 g
Sugars 5 g 6 g
Fat 10 g 12 g
Saturated fat 2.5 g 3 g
Fiber 1 g 1 g
Sodium 450 mg 542 mg

Where the calories come from: about 18% protein, 38% carbs, and 45% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mini Chicken Sandwich at Golden Corral?

A serving (83 g) of Mini Chicken Sandwich has 200 calories on the US menu.

What are the macros in Golden Corral Mini Chicken Sandwich?

It has 9 g protein, 19 g carbs (5 g sugar), and 10 g fat, and 450 mg sodium.

Is Mini Chicken Sandwich a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 38% carbs, and 45% fat (based on the macros).

Summary

A serving (83 g) of Mini Chicken Sandwich at Golden Corral has 200 calories, with 9 g protein, 19 g carbs (5 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.

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