Golden Corral Mint Chocolate Chip Ice Cream: Calories and Nutrition

Mint Chocolate Chip Ice Cream at Golden Corral contains 180 calories per serving. It provides 3 g protein, 20 g carbs (16 g sugar), and 10 g fat, about 9% of a 2,000 calorie day. One serving is about 72 g. These are US menu figures.

Mint Chocolate Chip Ice Cream nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (72 g) of Mint Chocolate Chip Ice Cream, shown per serving and per 100 g:

Nutrient	Per serving (72 g)	Per 100 g
Calories	180 kcal	250 kcal
Protein	3 g	4 g
Carbohydrates	20 g	28 g
Sugars	16 g	22 g
Fat	10 g	14 g
Saturated fat	6 g	8 g
Fiber	0 g	0 g
Sodium	45 mg	63 mg

Where the calories come from: about 7% protein, 44% carbs, and 49% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Chocolate Chip Ice Cream at Golden Corral?

A serving (72 g) of Mint Chocolate Chip Ice Cream has 180 calories on the US menu.

What are the macros in Golden Corral Mint Chocolate Chip Ice Cream?

It has 3 g protein, 20 g carbs (16 g sugar), and 10 g fat, and 45 mg sodium.

Is Mint Chocolate Chip Ice Cream a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 44% carbs, and 49% fat (based on the macros).

Summary

A serving (72 g) of Mint Chocolate Chip Ice Cream at Golden Corral has 180 calories, with 3 g protein, 20 g carbs (16 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.