Golden Corral Pecan Syrup: Calories and Nutrition

Pecan Syrup at Golden Corral contains 80 calories per serving. It provides 0 g protein, 20 g carbs (13 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Pecan Syrup nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (28 g) of Pecan Syrup, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	80 kcal	286 kcal
Protein	0 g	0 g
Carbohydrates	20 g	71 g
Sugars	13 g	46 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	15 mg	54 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pecan Syrup at Golden Corral?

A serving (28 g) of Pecan Syrup has 80 calories on the US menu.

What are the macros in Golden Corral Pecan Syrup?

It has 0 g protein, 20 g carbs (13 g sugar), and 0 g fat, and 15 mg sodium.

Is Pecan Syrup a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (28 g) of Pecan Syrup at Golden Corral has 80 calories, with 0 g protein, 20 g carbs (13 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.