Golden Corral Pork Steaks: Calories and Nutrition

Pork Steaks at Golden Corral contains 250 calories per serving. It provides 17 g protein, 17 g carbs (14 g sugar), and 13 g fat, about 13% of a 2,000 calorie day. One serving is about 130 g. These are US menu figures.

Pork Steaks nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (130 g) of Pork Steaks, shown per serving and per 100 g:

Nutrient	Per serving (130 g)	Per 100 g
Calories	250 kcal	192 kcal
Protein	17 g	13 g
Carbohydrates	17 g	13 g
Sugars	14 g	11 g
Fat	13 g	10 g
Saturated fat	4.5 g	3 g
Fiber	0 g	0 g
Sodium	1070 mg	823 mg

Where the calories come from: about 27% protein, 27% carbs, and 46% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pork Steaks at Golden Corral?

A serving (130 g) of Pork Steaks has 250 calories on the US menu.

What are the macros in Golden Corral Pork Steaks?

It has 17 g protein, 17 g carbs (14 g sugar), and 13 g fat, and 1070 mg sodium.

Is Pork Steaks a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 27% carbs, and 46% fat (based on the macros).

Summary

A serving (130 g) of Pork Steaks at Golden Corral has 250 calories, with 17 g protein, 17 g carbs (14 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.