Golden Corral Pumpkin Pie: Calories and Nutrition

Pumpkin Pie at Golden Corral contains 300 calories per serving. It provides 5 g protein, 46 g carbs (20 g sugar), and 11 g fat, about 15% of a 2,000 calorie day. One serving is about 122 g. These are US menu figures.

Pumpkin Pie nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (122 g) of Pumpkin Pie, shown per serving and per 100 g:

Nutrient	Per serving (122 g)	Per 100 g
Calories	300 kcal	246 kcal
Protein	5 g	4 g
Carbohydrates	46 g	38 g
Sugars	20 g	16 g
Fat	11 g	9 g
Saturated fat	5 g	4 g
Fiber	0 g	0 g
Sodium	380 mg	311 mg

Where the calories come from: about 7% protein, 61% carbs, and 33% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Pumpkin Pie at Golden Corral?

A serving (122 g) of Pumpkin Pie has 300 calories on the US menu.

What are the macros in Golden Corral Pumpkin Pie?

It has 5 g protein, 46 g carbs (20 g sugar), and 11 g fat, and 380 mg sodium.

Is Pumpkin Pie a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 61% carbs, and 33% fat (based on the macros).

Summary

A serving (122 g) of Pumpkin Pie at Golden Corral has 300 calories, with 5 g protein, 46 g carbs (20 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.