Golden Corral Raisin Bran Cereal: Calories and Nutrition
Raisin Bran Cereal at Golden Corral has 110 calories per serving, with 3 g protein, 27 g carbs (10 g sugar), and 0.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Raisin Bran Cereal at Golden Corral contains 110 calories per serving. It provides 3 g protein, 27 g carbs (10 g sugar), and 0.5 g fat, about 6% of a 2,000 calorie day. One serving is about 35 g. These are US menu figures.
Raisin Bran Cereal nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (35 g) of Raisin Bran Cereal, shown per serving and per 100 g:
| Nutrient | Per serving (35 g) | Per 100 g |
|---|---|---|
| Calories | 110 kcal | 314 kcal |
| Protein | 3 g | 9 g |
| Carbohydrates | 27 g | 77 g |
| Sugars | 10 g | 29 g |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Fiber | 4 g | 11 g |
| Sodium | 125 mg | 357 mg |
Where the calories come from: about 10% protein, 87% carbs, and 4% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Raisin Bran Cereal at Golden Corral?
A serving (35 g) of Raisin Bran Cereal has 110 calories on the US menu.
What are the macros in Golden Corral Raisin Bran Cereal?
It has 3 g protein, 27 g carbs (10 g sugar), and 0.5 g fat, and 125 mg sodium.
Is Raisin Bran Cereal a lot of calories?
At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 87% carbs, and 4% fat (based on the macros).
Summary
A serving (35 g) of Raisin Bran Cereal at Golden Corral has 110 calories, with 3 g protein, 27 g carbs (10 g sugar), and 0.5 g fat. Log it in Nutrola to track it against your day.
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