Golden Corral Ranch Fat Free Dressing: Calories and Nutrition

Ranch Fat Free Dressing at Golden Corral contains 35 calories per serving. It provides 0 g protein, 9 g carbs (5 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. One serving is about 30 g. These are US menu figures.

Ranch Fat Free Dressing nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (30 g) of Ranch Fat Free Dressing, shown per serving and per 100 g:

Nutrient	Per serving (30 g)	Per 100 g
Calories	35 kcal	117 kcal
Protein	0 g	0 g
Carbohydrates	9 g	30 g
Sugars	5 g	17 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	300 mg	1000 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ranch Fat Free Dressing at Golden Corral?

A serving (30 g) of Ranch Fat Free Dressing has 35 calories on the US menu.

What are the macros in Golden Corral Ranch Fat Free Dressing?

It has 0 g protein, 9 g carbs (5 g sugar), and 0 g fat, and 300 mg sodium.

Is Ranch Fat Free Dressing a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (30 g) of Ranch Fat Free Dressing at Golden Corral has 35 calories, with 0 g protein, 9 g carbs (5 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.