Golden Corral Ranch Style Beans: Calories and Nutrition
Ranch Style Beans at Golden Corral has 130 calories per serving, with 6 g protein, 21 g carbs (2 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Ranch Style Beans at Golden Corral contains 130 calories per serving. It provides 6 g protein, 21 g carbs (2 g sugar), and 2.5 g fat, about 7% of a 2,000 calorie day. One serving is about 130 g. These are US menu figures.
Ranch Style Beans nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (130 g) of Ranch Style Beans, shown per serving and per 100 g:
| Nutrient | Per serving (130 g) | Per 100 g |
|---|---|---|
| Calories | 130 kcal | 100 kcal |
| Protein | 6 g | 5 g |
| Carbohydrates | 21 g | 16 g |
| Sugars | 2 g | 2 g |
| Fat | 2.5 g | 2 g |
| Saturated fat | 0.5 g | 0 g |
| Fiber | 7 g | 5 g |
| Sodium | 550 mg | 423 mg |
Where the calories come from: about 18% protein, 64% carbs, and 17% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Ranch Style Beans at Golden Corral?
A serving (130 g) of Ranch Style Beans has 130 calories on the US menu.
What are the macros in Golden Corral Ranch Style Beans?
It has 6 g protein, 21 g carbs (2 g sugar), and 2.5 g fat, and 550 mg sodium.
Is Ranch Style Beans a lot of calories?
At 130 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 64% carbs, and 17% fat (based on the macros).
Summary
A serving (130 g) of Ranch Style Beans at Golden Corral has 130 calories, with 6 g protein, 21 g carbs (2 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.
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