Golden Corral Red Velvet Mini Cupcakes: Calories and Nutrition

Red Velvet Mini Cupcakes at Golden Corral contains 120 calories per serving. It provides 1 g protein, 14 g carbs (11 g sugar), and 6 g fat, about 6% of a 2,000 calorie day. One serving is about 30 g. These are US menu figures.

Red Velvet Mini Cupcakes nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (30 g) of Red Velvet Mini Cupcakes, shown per serving and per 100 g:

Nutrient	Per serving (30 g)	Per 100 g
Calories	120 kcal	400 kcal
Protein	1 g	3 g
Carbohydrates	14 g	47 g
Sugars	11 g	37 g
Fat	6 g	20 g
Saturated fat	2.5 g	8 g
Fiber	0 g	0 g
Sodium	110 mg	367 mg

Where the calories come from: about 4% protein, 49% carbs, and 47% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Red Velvet Mini Cupcakes at Golden Corral?

A serving (30 g) of Red Velvet Mini Cupcakes has 120 calories on the US menu.

What are the macros in Golden Corral Red Velvet Mini Cupcakes?

It has 1 g protein, 14 g carbs (11 g sugar), and 6 g fat, and 110 mg sodium.

Is Red Velvet Mini Cupcakes a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 49% carbs, and 47% fat (based on the macros).

Summary

A serving (30 g) of Red Velvet Mini Cupcakes at Golden Corral has 120 calories, with 1 g protein, 14 g carbs (11 g sugar), and 6 g fat. Log it in Nutrola to track it against your day.