Golden Corral Refried Beans: Calories and Nutrition

Refried Beans at Golden Corral contains 160 calories per serving. It provides 3 g protein, 10 g carbs (0 g sugar), and 12 g fat, about 8% of a 2,000 calorie day. One serving is about 115 g. These are US menu figures.

Refried Beans nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (115 g) of Refried Beans, shown per serving and per 100 g:

Nutrient	Per serving (115 g)	Per 100 g
Calories	160 kcal	139 kcal
Protein	3 g	3 g
Carbohydrates	10 g	9 g
Sugars	0 g	0 g
Fat	12 g	10 g
Saturated fat	4.5 g	4 g
Fiber	3 g	3 g
Sodium	610 mg	530 mg

Where the calories come from: about 8% protein, 25% carbs, and 68% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Refried Beans at Golden Corral?

A serving (115 g) of Refried Beans has 160 calories on the US menu.

What are the macros in Golden Corral Refried Beans?

It has 3 g protein, 10 g carbs (0 g sugar), and 12 g fat, and 610 mg sodium.

Is Refried Beans a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 25% carbs, and 68% fat (based on the macros).

Summary

A serving (115 g) of Refried Beans at Golden Corral has 160 calories, with 3 g protein, 10 g carbs (0 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.