Golden Corral Rice Krispies Cereal Topping: Calories and Nutrition

Rice Krispies Cereal Topping at Golden Corral contains 30 calories per serving. It provides 0 g protein, 6 g carbs (1 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. One serving is about 7 g. These are US menu figures.

Rice Krispies Cereal Topping nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (7 g) of Rice Krispies Cereal Topping, shown per serving and per 100 g:

Nutrient	Per serving (7 g)	Per 100 g
Calories	30 kcal	429 kcal
Protein	0 g	0 g
Carbohydrates	6 g	86 g
Sugars	1 g	14 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	40 mg	571 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Rice Krispies Cereal Topping at Golden Corral?

A serving (7 g) of Rice Krispies Cereal Topping has 30 calories on the US menu.

What are the macros in Golden Corral Rice Krispies Cereal Topping?

It has 0 g protein, 6 g carbs (1 g sugar), and 0 g fat, and 40 mg sodium.

Is Rice Krispies Cereal Topping a lot of calories?

At 30 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (7 g) of Rice Krispies Cereal Topping at Golden Corral has 30 calories, with 0 g protein, 6 g carbs (1 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.