Golden Corral Rice Noodles: Calories and Nutrition

Rice Noodles at Golden Corral contains 35 calories per serving. It provides 1 g protein, 5 g carbs (0 g sugar), and 1 g fat, about 2% of a 2,000 calorie day. One serving is about 7 g. These are US menu figures.

Rice Noodles nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (7 g) of Rice Noodles, shown per serving and per 100 g:

Nutrient	Per serving (7 g)	Per 100 g
Calories	35 kcal	500 kcal
Protein	1 g	14 g
Carbohydrates	5 g	71 g
Sugars	0 g	0 g
Fat	1 g	14 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	90 mg	1286 mg

Where the calories come from: about 12% protein, 61% carbs, and 27% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Rice Noodles at Golden Corral?

A serving (7 g) of Rice Noodles has 35 calories on the US menu.

What are the macros in Golden Corral Rice Noodles?

It has 1 g protein, 5 g carbs (0 g sugar), and 1 g fat, and 90 mg sodium.

Is Rice Noodles a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 61% carbs, and 27% fat (based on the macros).

Summary

A serving (7 g) of Rice Noodles at Golden Corral has 35 calories, with 1 g protein, 5 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.