Golden Corral Roast Beef Stacker: Calories and Nutrition

Roast Beef Stacker at Golden Corral contains 410 calories per serving. It provides 25 g protein, 27 g carbs (3 g sugar), and 22 g fat, about 21% of a 2,000 calorie day. One serving is about 237 g. These are US menu figures.

Roast Beef Stacker nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (237 g) of Roast Beef Stacker, shown per serving and per 100 g:

Nutrient	Per serving (237 g)	Per 100 g
Calories	410 kcal	173 kcal
Protein	25 g	11 g
Carbohydrates	27 g	11 g
Sugars	3 g	1 g
Fat	22 g	9 g
Saturated fat	5 g	2 g
Fiber	1 g	0 g
Sodium	960 mg	405 mg

Where the calories come from: about 25% protein, 27% carbs, and 49% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Roast Beef Stacker at Golden Corral?

A serving (237 g) of Roast Beef Stacker has 410 calories on the US menu.

What are the macros in Golden Corral Roast Beef Stacker?

It has 25 g protein, 27 g carbs (3 g sugar), and 22 g fat, and 960 mg sodium.

Is Roast Beef Stacker a lot of calories?

At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 27% carbs, and 49% fat (based on the macros).

Summary

A serving (237 g) of Roast Beef Stacker at Golden Corral has 410 calories, with 25 g protein, 27 g carbs (3 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.