Golden Corral Roasted Peppers: Calories and Nutrition
Roasted Peppers at Golden Corral has 90 calories per serving, with 1 g protein, 5 g carbs (2 g sugar), and 8 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Roasted Peppers at Golden Corral contains 90 calories per serving. It provides 1 g protein, 5 g carbs (2 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 84 g. These are US menu figures.
Roasted Peppers nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (84 g) of Roasted Peppers, shown per serving and per 100 g:
| Nutrient | Per serving (84 g) | Per 100 g |
|---|---|---|
| Calories | 90 kcal | 107 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 5 g | 6 g |
| Sugars | 2 g | 2 g |
| Fat | 8 g | 10 g |
| Saturated fat | 1.5 g | 2 g |
| Fiber | 1 g | 1 g |
| Sodium | 210 mg | 250 mg |
Where the calories come from: about 4% protein, 21% carbs, and 75% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Roasted Peppers at Golden Corral?
A serving (84 g) of Roasted Peppers has 90 calories on the US menu.
What are the macros in Golden Corral Roasted Peppers?
It has 1 g protein, 5 g carbs (2 g sugar), and 8 g fat, and 210 mg sodium.
Is Roasted Peppers a lot of calories?
At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 21% carbs, and 75% fat (based on the macros).
Summary
A serving (84 g) of Roasted Peppers at Golden Corral has 90 calories, with 1 g protein, 5 g carbs (2 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.
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