Golden Corral Roasted Red Bliss Potatoes: Calories and Nutrition
Roasted Red Bliss Potatoes at Golden Corral has 140 calories per serving, with 2 g protein, 12 g carbs (1 g sugar), and 9 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Roasted Red Bliss Potatoes at Golden Corral contains 140 calories per serving. It provides 2 g protein, 12 g carbs (1 g sugar), and 9 g fat, about 7% of a 2,000 calorie day. One serving is about 75 g. These are US menu figures.
Roasted Red Bliss Potatoes nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (75 g) of Roasted Red Bliss Potatoes, shown per serving and per 100 g:
| Nutrient | Per serving (75 g) | Per 100 g |
|---|---|---|
| Calories | 140 kcal | 187 kcal |
| Protein | 2 g | 3 g |
| Carbohydrates | 12 g | 16 g |
| Sugars | 1 g | 1 g |
| Fat | 9 g | 12 g |
| Saturated fat | 1 g | 1 g |
| Fiber | 1 g | 1 g |
| Sodium | 540 mg | 720 mg |
Where the calories come from: about 6% protein, 35% carbs, and 59% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Roasted Red Bliss Potatoes at Golden Corral?
A serving (75 g) of Roasted Red Bliss Potatoes has 140 calories on the US menu.
What are the macros in Golden Corral Roasted Red Bliss Potatoes?
It has 2 g protein, 12 g carbs (1 g sugar), and 9 g fat, and 540 mg sodium.
Is Roasted Red Bliss Potatoes a lot of calories?
At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 35% carbs, and 59% fat (based on the macros).
Summary
A serving (75 g) of Roasted Red Bliss Potatoes at Golden Corral has 140 calories, with 2 g protein, 12 g carbs (1 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.
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