Golden Corral Rotisserie Chicken: Calories and Nutrition

Rotisserie Chicken at Golden Corral has 310 calories per serving, with 43 g protein, 1 g carbs (1 g sugar), and 15 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Rotisserie Chicken at Golden Corral contains 310 calories per serving. It provides 43 g protein, 1 g carbs (1 g sugar), and 15 g fat, about 16% of a 2,000 calorie day. One serving is about 170 g. These are US menu figures.

Rotisserie Chicken nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (170 g) of Rotisserie Chicken, shown per serving and per 100 g:

Nutrient Per serving (170 g) Per 100 g
Calories 310 kcal 182 kcal
Protein 43 g 25 g
Carbohydrates 1 g 1 g
Sugars 1 g 1 g
Fat 15 g 9 g
Saturated fat 4.5 g 3 g
Fiber 1 g 1 g
Sodium 1070 mg 629 mg

Where the calories come from: about 55% protein, 1% carbs, and 43% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Rotisserie Chicken at Golden Corral?

A serving (170 g) of Rotisserie Chicken has 310 calories on the US menu.

What are the macros in Golden Corral Rotisserie Chicken?

It has 43 g protein, 1 g carbs (1 g sugar), and 15 g fat, and 1070 mg sodium.

Is Rotisserie Chicken a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 55% protein, 1% carbs, and 43% fat (based on the macros).

Summary

A serving (170 g) of Rotisserie Chicken at Golden Corral has 310 calories, with 43 g protein, 1 g carbs (1 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.

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