Golden Corral Salt & Pepper Smoked Brisket: Calories and Nutrition

Salt & Pepper Smoked Brisket at Golden Corral has 230 calories per serving, with 21 g protein, 0 g carbs (0 g sugar), and 17 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Salt & Pepper Smoked Brisket at Golden Corral contains 230 calories per serving. It provides 21 g protein, 0 g carbs (0 g sugar), and 17 g fat, about 12% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Salt & Pepper Smoked Brisket nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Salt & Pepper Smoked Brisket, shown per serving and per 100 g:

Nutrient Per serving (85 g) Per 100 g
Calories 230 kcal 271 kcal
Protein 21 g 25 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 17 g 20 g
Saturated fat 7 g 8 g
Fiber 0 g 0 g
Sodium 130 mg 153 mg

Where the calories come from: about 35% protein, 0% carbs, and 65% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Salt & Pepper Smoked Brisket at Golden Corral?

A serving (85 g) of Salt & Pepper Smoked Brisket has 230 calories on the US menu.

What are the macros in Golden Corral Salt & Pepper Smoked Brisket?

It has 21 g protein, 0 g carbs (0 g sugar), and 17 g fat, and 130 mg sodium.

Is Salt & Pepper Smoked Brisket a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 0% carbs, and 65% fat (based on the macros).

Summary

A serving (85 g) of Salt & Pepper Smoked Brisket at Golden Corral has 230 calories, with 21 g protein, 0 g carbs (0 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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