Golden Corral Sausage Crumbles: Calories and Nutrition

Sausage Crumbles at Golden Corral contains 120 calories per serving. It provides 4 g protein, 1 g carbs (0 g sugar), and 11 g fat, about 6% of a 2,000 calorie day. One serving is about 28 g. These are US menu figures.

Sausage Crumbles nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (28 g) of Sausage Crumbles, shown per serving and per 100 g:

Nutrient	Per serving (28 g)	Per 100 g
Calories	120 kcal	429 kcal
Protein	4 g	14 g
Carbohydrates	1 g	4 g
Sugars	0 g	0 g
Fat	11 g	39 g
Saturated fat	4 g	14 g
Fiber	0 g	0 g
Sodium	270 mg	964 mg

Where the calories come from: about 13% protein, 3% carbs, and 83% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage Crumbles at Golden Corral?

A serving (28 g) of Sausage Crumbles has 120 calories on the US menu.

What are the macros in Golden Corral Sausage Crumbles?

It has 4 g protein, 1 g carbs (0 g sugar), and 11 g fat, and 270 mg sodium.

Is Sausage Crumbles a lot of calories?

At 120 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 3% carbs, and 83% fat (based on the macros).

Summary

A serving (28 g) of Sausage Crumbles at Golden Corral has 120 calories, with 4 g protein, 1 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.