Golden Corral Sausage & Egg Burrito: Calories and Nutrition

Sausage & Egg Burrito at Golden Corral contains 320 calories per serving. It provides 16 g protein, 22 g carbs (1 g sugar), and 19 g fat, about 16% of a 2,000 calorie day. One serving is about 156 g. These are US menu figures.

Sausage & Egg Burrito nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (156 g) of Sausage & Egg Burrito, shown per serving and per 100 g:

Nutrient	Per serving (156 g)	Per 100 g
Calories	320 kcal	205 kcal
Protein	16 g	10 g
Carbohydrates	22 g	14 g
Sugars	1 g	1 g
Fat	19 g	12 g
Saturated fat	8 g	5 g
Fiber	1 g	1 g
Sodium	760 mg	487 mg

Where the calories come from: about 20% protein, 27% carbs, and 53% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage & Egg Burrito at Golden Corral?

A serving (156 g) of Sausage & Egg Burrito has 320 calories on the US menu.

What are the macros in Golden Corral Sausage & Egg Burrito?

It has 16 g protein, 22 g carbs (1 g sugar), and 19 g fat, and 760 mg sodium.

Is Sausage & Egg Burrito a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 27% carbs, and 53% fat (based on the macros).

Summary

A serving (156 g) of Sausage & Egg Burrito at Golden Corral has 320 calories, with 16 g protein, 22 g carbs (1 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.