Golden Corral Sausage Skillet: Calories and Nutrition

Sausage Skillet at Golden Corral contains 270 calories per serving. It provides 7 g protein, 11 g carbs (1 g sugar), and 21 g fat, about 14% of a 2,000 calorie day. One serving is about 125 g. These are US menu figures.

Sausage Skillet nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (125 g) of Sausage Skillet, shown per serving and per 100 g:

Nutrient	Per serving (125 g)	Per 100 g
Calories	270 kcal	216 kcal
Protein	7 g	6 g
Carbohydrates	11 g	9 g
Sugars	1 g	1 g
Fat	21 g	17 g
Saturated fat	8 g	6 g
Fiber	0 g	0 g
Sodium	450 mg	360 mg

Where the calories come from: about 11% protein, 17% carbs, and 72% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sausage Skillet at Golden Corral?

A serving (125 g) of Sausage Skillet has 270 calories on the US menu.

What are the macros in Golden Corral Sausage Skillet?

It has 7 g protein, 11 g carbs (1 g sugar), and 21 g fat, and 450 mg sodium.

Is Sausage Skillet a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 17% carbs, and 72% fat (based on the macros).

Summary

A serving (125 g) of Sausage Skillet at Golden Corral has 270 calories, with 7 g protein, 11 g carbs (1 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.