Golden Corral Shredded Mozzarella Cheese: Calories and Nutrition

Shredded Mozzarella Cheese at Golden Corral contains 110 calories per serving. It provides 7 g protein, 1 g carbs (0 g sugar), and 8 g fat, about 6% of a 2,000 calorie day. One serving is about 39 g. These are US menu figures.

Shredded Mozzarella Cheese nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (39 g) of Shredded Mozzarella Cheese, shown per serving and per 100 g:

Nutrient	Per serving (39 g)	Per 100 g
Calories	110 kcal	282 kcal
Protein	7 g	18 g
Carbohydrates	1 g	3 g
Sugars	0 g	0 g
Fat	8 g	21 g
Saturated fat	5 g	13 g
Fiber	0 g	0 g
Sodium	280 mg	718 mg

Where the calories come from: about 27% protein, 4% carbs, and 69% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Shredded Mozzarella Cheese at Golden Corral?

A serving (39 g) of Shredded Mozzarella Cheese has 110 calories on the US menu.

What are the macros in Golden Corral Shredded Mozzarella Cheese?

It has 7 g protein, 1 g carbs (0 g sugar), and 8 g fat, and 280 mg sodium.

Is Shredded Mozzarella Cheese a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 4% carbs, and 69% fat (based on the macros).

Summary

A serving (39 g) of Shredded Mozzarella Cheese at Golden Corral has 110 calories, with 7 g protein, 1 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.