Golden Corral Shrimp Jambalaya: Calories and Nutrition
Shrimp Jambalaya at Golden Corral has 210 calories per serving, with 21 g protein, 8 g carbs (4 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Shrimp Jambalaya at Golden Corral contains 210 calories per serving. It provides 21 g protein, 8 g carbs (4 g sugar), and 11 g fat, about 11% of a 2,000 calorie day. One serving is about 250 g. These are US menu figures.
Shrimp Jambalaya nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (250 g) of Shrimp Jambalaya, shown per serving and per 100 g:
| Nutrient | Per serving (250 g) | Per 100 g |
|---|---|---|
| Calories | 210 kcal | 84 kcal |
| Protein | 21 g | 8 g |
| Carbohydrates | 8 g | 3 g |
| Sugars | 4 g | 2 g |
| Fat | 11 g | 4 g |
| Saturated fat | 4 g | 2 g |
| Fiber | 2 g | 1 g |
| Sodium | 1130 mg | 452 mg |
Where the calories come from: about 39% protein, 15% carbs, and 46% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Shrimp Jambalaya at Golden Corral?
A serving (250 g) of Shrimp Jambalaya has 210 calories on the US menu.
What are the macros in Golden Corral Shrimp Jambalaya?
It has 21 g protein, 8 g carbs (4 g sugar), and 11 g fat, and 1130 mg sodium.
Is Shrimp Jambalaya a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 15% carbs, and 46% fat (based on the macros).
Summary
A serving (250 g) of Shrimp Jambalaya at Golden Corral has 210 calories, with 21 g protein, 8 g carbs (4 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.
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