Golden Corral Skillet Cornbread: Calories and Nutrition
Skillet Cornbread at Golden Corral has 150 calories per serving, with 3 g protein, 23 g carbs (8 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Skillet Cornbread at Golden Corral contains 150 calories per serving. It provides 3 g protein, 23 g carbs (8 g sugar), and 5 g fat, about 8% of a 2,000 calorie day. One serving is about 52 g. These are US menu figures.
Skillet Cornbread nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (52 g) of Skillet Cornbread, shown per serving and per 100 g:
| Nutrient | Per serving (52 g) | Per 100 g |
|---|---|---|
| Calories | 150 kcal | 288 kcal |
| Protein | 3 g | 6 g |
| Carbohydrates | 23 g | 44 g |
| Sugars | 8 g | 15 g |
| Fat | 5 g | 10 g |
| Saturated fat | 2 g | 4 g |
| Fiber | 0 g | 0 g |
| Sodium | 320 mg | 615 mg |
Where the calories come from: about 8% protein, 62% carbs, and 30% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Skillet Cornbread at Golden Corral?
A serving (52 g) of Skillet Cornbread has 150 calories on the US menu.
What are the macros in Golden Corral Skillet Cornbread?
It has 3 g protein, 23 g carbs (8 g sugar), and 5 g fat, and 320 mg sodium.
Is Skillet Cornbread a lot of calories?
At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 62% carbs, and 30% fat (based on the macros).
Summary
A serving (52 g) of Skillet Cornbread at Golden Corral has 150 calories, with 3 g protein, 23 g carbs (8 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.
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