Golden Corral Smoked BBQ Pork: Calories and Nutrition

Smoked BBQ Pork at Golden Corral contains 210 calories per serving. It provides 25 g protein, 0 g carbs (0 g sugar), and 12 g fat, about 11% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Smoked BBQ Pork nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Smoked BBQ Pork, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	210 kcal	247 kcal
Protein	25 g	29 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	12 g	14 g
Saturated fat	5 g	6 g
Fiber	0 g	0 g
Sodium	160 mg	188 mg

Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked BBQ Pork at Golden Corral?

A serving (85 g) of Smoked BBQ Pork has 210 calories on the US menu.

What are the macros in Golden Corral Smoked BBQ Pork?

It has 25 g protein, 0 g carbs (0 g sugar), and 12 g fat, and 160 mg sodium.

Is Smoked BBQ Pork a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 48% protein, 0% carbs, and 52% fat (based on the macros).

Summary

A serving (85 g) of Smoked BBQ Pork at Golden Corral has 210 calories, with 25 g protein, 0 g carbs (0 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.