Golden Corral Smoked BBQ Sausage: Calories and Nutrition

Smoked BBQ Sausage at Golden Corral contains 230 calories per serving. It provides 8 g protein, 8 g carbs (6 g sugar), and 19 g fat, about 12% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Smoked BBQ Sausage nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Smoked BBQ Sausage, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	230 kcal	271 kcal
Protein	8 g	9 g
Carbohydrates	8 g	9 g
Sugars	6 g	7 g
Fat	19 g	22 g
Saturated fat	7 g	8 g
Fiber	0 g	0 g
Sodium	820 mg	965 mg

Where the calories come from: about 14% protein, 14% carbs, and 73% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked BBQ Sausage at Golden Corral?

A serving (85 g) of Smoked BBQ Sausage has 230 calories on the US menu.

What are the macros in Golden Corral Smoked BBQ Sausage?

It has 8 g protein, 8 g carbs (6 g sugar), and 19 g fat, and 820 mg sodium.

Is Smoked BBQ Sausage a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 14% carbs, and 73% fat (based on the macros).

Summary

A serving (85 g) of Smoked BBQ Sausage at Golden Corral has 230 calories, with 8 g protein, 8 g carbs (6 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.