Golden Corral Smoked Beef Short Ribs: Calories and Nutrition

Smoked Beef Short Ribs at Golden Corral contains 340 calories per serving. It provides 25 g protein, 0 g carbs (0 g sugar), and 27 g fat, about 17% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Smoked Beef Short Ribs nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Smoked Beef Short Ribs, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	340 kcal	400 kcal
Protein	25 g	29 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	27 g	32 g
Saturated fat	11 g	13 g
Sodium	460 mg	541 mg

Where the calories come from: about 29% protein, 0% carbs, and 71% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Beef Short Ribs at Golden Corral?

A serving (85 g) of Smoked Beef Short Ribs has 340 calories on the US menu.

What are the macros in Golden Corral Smoked Beef Short Ribs?

It has 25 g protein, 0 g carbs (0 g sugar), and 27 g fat, and 460 mg sodium.

Is Smoked Beef Short Ribs a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 0% carbs, and 71% fat (based on the macros).

Summary

A serving (85 g) of Smoked Beef Short Ribs at Golden Corral has 340 calories, with 25 g protein, 0 g carbs (0 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.