Golden Corral Smoked Cajun Sausage: Calories and Nutrition

Smoked Cajun Sausage at Golden Corral has 320 calories per serving, with 11 g protein, 0 g carbs (0 g sugar), and 30 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Smoked Cajun Sausage at Golden Corral contains 320 calories per serving. It provides 11 g protein, 0 g carbs (0 g sugar), and 30 g fat, about 16% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Smoked Cajun Sausage nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Smoked Cajun Sausage, shown per serving and per 100 g:

Nutrient Per serving (85 g) Per 100 g
Calories 320 kcal 376 kcal
Protein 11 g 13 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 30 g 35 g
Saturated fat 14 g 16 g
Fiber 0 g 0 g
Sodium 560 mg 659 mg

Where the calories come from: about 14% protein, 0% carbs, and 86% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Cajun Sausage at Golden Corral?

A serving (85 g) of Smoked Cajun Sausage has 320 calories on the US menu.

What are the macros in Golden Corral Smoked Cajun Sausage?

It has 11 g protein, 0 g carbs (0 g sugar), and 30 g fat, and 560 mg sodium.

Is Smoked Cajun Sausage a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 0% carbs, and 86% fat (based on the macros).

Summary

A serving (85 g) of Smoked Cajun Sausage at Golden Corral has 320 calories, with 11 g protein, 0 g carbs (0 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!