Golden Corral Smoked Chicken Dark Meat: Calories and Nutrition

Smoked Chicken Dark Meat at Golden Corral contains 200 calories per serving. It provides 18 g protein, 0 g carbs (0 g sugar), and 14 g fat, about 10% of a 2,000 calorie day. One serving is about 85 g. These are US menu figures.

Smoked Chicken Dark Meat nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (85 g) of Smoked Chicken Dark Meat, shown per serving and per 100 g:

Nutrient	Per serving (85 g)	Per 100 g
Calories	200 kcal	235 kcal
Protein	18 g	21 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	14 g	16 g
Saturated fat	4 g	5 g
Fiber	0 g	0 g
Sodium	150 mg	176 mg

Where the calories come from: about 36% protein, 0% carbs, and 64% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Chicken Dark Meat at Golden Corral?

A serving (85 g) of Smoked Chicken Dark Meat has 200 calories on the US menu.

What are the macros in Golden Corral Smoked Chicken Dark Meat?

It has 18 g protein, 0 g carbs (0 g sugar), and 14 g fat, and 150 mg sodium.

Is Smoked Chicken Dark Meat a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 0% carbs, and 64% fat (based on the macros).

Summary

A serving (85 g) of Smoked Chicken Dark Meat at Golden Corral has 200 calories, with 18 g protein, 0 g carbs (0 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.