Golden Corral Smoked Pork Spare Ribs: Calories and Nutrition

Smoked Pork Spare Ribs at Golden Corral contains 870 calories per serving. It provides 46 g protein, 1 g carbs (1 g sugar), and 76 g fat, about 44% of a 2,000 calorie day. One serving is about 216 g. These are US menu figures.

Smoked Pork Spare Ribs nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (216 g) of Smoked Pork Spare Ribs, shown per serving and per 100 g:

Nutrient	Per serving (216 g)	Per 100 g
Calories	870 kcal	403 kcal
Protein	46 g	21 g
Carbohydrates	1 g	0 g
Sugars	1 g	0 g
Fat	76 g	35 g
Saturated fat	28 g	13 g
Fiber	0 g	0 g
Sodium	1220 mg	565 mg

Where the calories come from: about 21% protein, 0% carbs, and 78% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Pork Spare Ribs at Golden Corral?

A serving (216 g) of Smoked Pork Spare Ribs has 870 calories on the US menu.

What are the macros in Golden Corral Smoked Pork Spare Ribs?

It has 46 g protein, 1 g carbs (1 g sugar), and 76 g fat, and 1220 mg sodium.

Is Smoked Pork Spare Ribs a lot of calories?

At 870 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 0% carbs, and 78% fat (based on the macros).

Summary

A serving (216 g) of Smoked Pork Spare Ribs at Golden Corral has 870 calories, with 46 g protein, 1 g carbs (1 g sugar), and 76 g fat. Log it in Nutrola to track it against your day.