Golden Corral Smoked Sausage w/ Sauerkraut: Calories and Nutrition

Smoked Sausage w/ Sauerkraut at Golden Corral contains 190 calories per serving. It provides 6 g protein, 4 g carbs (1 g sugar), and 16 g fat, about 10% of a 2,000 calorie day. One serving is about 112 g. These are US menu figures.

Smoked Sausage w/ Sauerkraut nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (112 g) of Smoked Sausage w/ Sauerkraut, shown per serving and per 100 g:

Nutrient	Per serving (112 g)	Per 100 g
Calories	190 kcal	170 kcal
Protein	6 g	5 g
Carbohydrates	4 g	4 g
Sugars	1 g	1 g
Fat	16 g	14 g
Saturated fat	6 g	5 g
Fiber	2 g	2 g
Sodium	870 mg	777 mg

Where the calories come from: about 13% protein, 9% carbs, and 78% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Smoked Sausage w/ Sauerkraut at Golden Corral?

A serving (112 g) of Smoked Sausage w/ Sauerkraut has 190 calories on the US menu.

What are the macros in Golden Corral Smoked Sausage w/ Sauerkraut?

It has 6 g protein, 4 g carbs (1 g sugar), and 16 g fat, and 870 mg sodium.

Is Smoked Sausage w/ Sauerkraut a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 9% carbs, and 78% fat (based on the macros).

Summary

A serving (112 g) of Smoked Sausage w/ Sauerkraut at Golden Corral has 190 calories, with 6 g protein, 4 g carbs (1 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.