Golden Corral Southern Style Blackeyed Peas: Calories and Nutrition

Southern Style Blackeyed Peas at Golden Corral contains 170 calories per serving. It provides 8 g protein, 20 g carbs (4 g sugar), and 7 g fat, about 9% of a 2,000 calorie day. One serving is about 131 g. These are US menu figures.

Southern Style Blackeyed Peas nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (131 g) of Southern Style Blackeyed Peas, shown per serving and per 100 g:

Nutrient	Per serving (131 g)	Per 100 g
Calories	170 kcal	130 kcal
Protein	8 g	6 g
Carbohydrates	20 g	15 g
Sugars	4 g	3 g
Fat	7 g	5 g
Saturated fat	2.5 g	2 g
Fiber	5 g	4 g
Sodium	1560 mg	1191 mg

Where the calories come from: about 18% protein, 46% carbs, and 36% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southern Style Blackeyed Peas at Golden Corral?

A serving (131 g) of Southern Style Blackeyed Peas has 170 calories on the US menu.

What are the macros in Golden Corral Southern Style Blackeyed Peas?

It has 8 g protein, 20 g carbs (4 g sugar), and 7 g fat, and 1560 mg sodium.

Is Southern Style Blackeyed Peas a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 46% carbs, and 36% fat (based on the macros).

Summary

A serving (131 g) of Southern Style Blackeyed Peas at Golden Corral has 170 calories, with 8 g protein, 20 g carbs (4 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.