Golden Corral Southern Style Lima Beans: Calories and Nutrition

Southern Style Lima Beans at Golden Corral has 180 calories per serving, with 11 g protein, 26 g carbs (1 g sugar), and 4 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Southern Style Lima Beans at Golden Corral contains 180 calories per serving. It provides 11 g protein, 26 g carbs (1 g sugar), and 4 g fat, about 9% of a 2,000 calorie day. One serving is about 131 g. These are US menu figures.

Southern Style Lima Beans nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (131 g) of Southern Style Lima Beans, shown per serving and per 100 g:

Nutrient Per serving (131 g) Per 100 g
Calories 180 kcal 137 kcal
Protein 11 g 8 g
Carbohydrates 26 g 20 g
Sugars 1 g 1 g
Fat 4 g 3 g
Saturated fat 1 g 1 g
Fiber 8 g 6 g
Sodium 810 mg 618 mg

Where the calories come from: about 24% protein, 57% carbs, and 20% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southern Style Lima Beans at Golden Corral?

A serving (131 g) of Southern Style Lima Beans has 180 calories on the US menu.

What are the macros in Golden Corral Southern Style Lima Beans?

It has 11 g protein, 26 g carbs (1 g sugar), and 4 g fat, and 810 mg sodium.

Is Southern Style Lima Beans a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 57% carbs, and 20% fat (based on the macros).

Summary

A serving (131 g) of Southern Style Lima Beans at Golden Corral has 180 calories, with 11 g protein, 26 g carbs (1 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.

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