Golden Corral Southern Style Pinto Beans: Calories and Nutrition

Southern Style Pinto Beans at Golden Corral contains 200 calories per serving. It provides 12 g protein, 29 g carbs (1 g sugar), and 4 g fat, about 10% of a 2,000 calorie day. One serving is about 131 g. These are US menu figures.

Southern Style Pinto Beans nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (131 g) of Southern Style Pinto Beans, shown per serving and per 100 g:

Nutrient	Per serving (131 g)	Per 100 g
Calories	200 kcal	153 kcal
Protein	12 g	9 g
Carbohydrates	29 g	22 g
Sugars	1 g	1 g
Fat	4 g	3 g
Saturated fat	1.5 g	1 g
Fiber	10 g	8 g
Sodium	810 mg	618 mg

Where the calories come from: about 24% protein, 58% carbs, and 18% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Southern Style Pinto Beans at Golden Corral?

A serving (131 g) of Southern Style Pinto Beans has 200 calories on the US menu.

What are the macros in Golden Corral Southern Style Pinto Beans?

It has 12 g protein, 29 g carbs (1 g sugar), and 4 g fat, and 810 mg sodium.

Is Southern Style Pinto Beans a lot of calories?

At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 58% carbs, and 18% fat (based on the macros).

Summary

A serving (131 g) of Southern Style Pinto Beans at Golden Corral has 200 calories, with 12 g protein, 29 g carbs (1 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.