Golden Corral Steakhouse Fries: Calories and Nutrition

Steakhouse Fries at Golden Corral has 170 calories per serving, with 1 g protein, 14 g carbs (1 g sugar), and 12 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Steakhouse Fries at Golden Corral contains 170 calories per serving. It provides 1 g protein, 14 g carbs (1 g sugar), and 12 g fat, about 9% of a 2,000 calorie day. One serving is about 102 g. These are US menu figures.

Steakhouse Fries nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (102 g) of Steakhouse Fries, shown per serving and per 100 g:

Nutrient Per serving (102 g) Per 100 g
Calories 170 kcal 167 kcal
Protein 1 g 1 g
Carbohydrates 14 g 14 g
Sugars 1 g 1 g
Fat 12 g 12 g
Saturated fat 2 g 2 g
Fiber 2 g 2 g
Sodium 270 mg 265 mg

Where the calories come from: about 2% protein, 33% carbs, and 64% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steakhouse Fries at Golden Corral?

A serving (102 g) of Steakhouse Fries has 170 calories on the US menu.

What are the macros in Golden Corral Steakhouse Fries?

It has 1 g protein, 14 g carbs (1 g sugar), and 12 g fat, and 270 mg sodium.

Is Steakhouse Fries a lot of calories?

At 170 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 33% carbs, and 64% fat (based on the macros).

Summary

A serving (102 g) of Steakhouse Fries at Golden Corral has 170 calories, with 1 g protein, 14 g carbs (1 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.

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