Golden Corral Stromboli: Calories and Nutrition

Stromboli at Golden Corral contains 240 calories per serving. It provides 12 g protein, 25 g carbs (3 g sugar), and 10 g fat, about 12% of a 2,000 calorie day. One serving is about 99 g. These are US menu figures.

Stromboli nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (99 g) of Stromboli, shown per serving and per 100 g:

Nutrient	Per serving (99 g)	Per 100 g
Calories	240 kcal	242 kcal
Protein	12 g	12 g
Carbohydrates	25 g	25 g
Sugars	3 g	3 g
Fat	10 g	10 g
Saturated fat	5 g	5 g
Fiber	0 g	0 g
Sodium	700 mg	707 mg

Where the calories come from: about 20% protein, 42% carbs, and 38% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Stromboli at Golden Corral?

A serving (99 g) of Stromboli has 240 calories on the US menu.

What are the macros in Golden Corral Stromboli?

It has 12 g protein, 25 g carbs (3 g sugar), and 10 g fat, and 700 mg sodium.

Is Stromboli a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 42% carbs, and 38% fat (based on the macros).

Summary

A serving (99 g) of Stromboli at Golden Corral has 240 calories, with 12 g protein, 25 g carbs (3 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.