Golden Corral Sugar-Free Chocolate Cookies: Calories and Nutrition
Sugar-Free Chocolate Cookies at Golden Corral has 70 calories per serving, with 1 g protein, 12 g carbs (0 g sugar), and 3.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Sugar-Free Chocolate Cookies at Golden Corral contains 70 calories per serving. It provides 1 g protein, 12 g carbs (0 g sugar), and 3.5 g fat, about 4% of a 2,000 calorie day. One serving is about 19 g. These are US menu figures.
Sugar-Free Chocolate Cookies nutrition facts (Golden Corral, US menu)
Full nutrition for a serving (19 g) of Sugar-Free Chocolate Cookies, shown per serving and per 100 g:
| Nutrient | Per serving (19 g) | Per 100 g |
|---|---|---|
| Calories | 70 kcal | 368 kcal |
| Protein | 1 g | 5 g |
| Carbohydrates | 12 g | 63 g |
| Sugars | 0 g | 0 g |
| Fat | 3.5 g | 18 g |
| Saturated fat | 1 g | 5 g |
| Fiber | 1 g | 5 g |
| Sodium | 45 mg | 237 mg |
Where the calories come from: about 5% protein, 57% carbs, and 38% fat (based on the macros).
See the full menu: every Golden Corral item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Sugar-Free Chocolate Cookies at Golden Corral?
A serving (19 g) of Sugar-Free Chocolate Cookies has 70 calories on the US menu.
What are the macros in Golden Corral Sugar-Free Chocolate Cookies?
It has 1 g protein, 12 g carbs (0 g sugar), and 3.5 g fat, and 45 mg sodium.
Is Sugar-Free Chocolate Cookies a lot of calories?
At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 57% carbs, and 38% fat (based on the macros).
Summary
A serving (19 g) of Sugar-Free Chocolate Cookies at Golden Corral has 70 calories, with 1 g protein, 12 g carbs (0 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.
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