Golden Corral Sweedish Meatballs: Calories and Nutrition

Sweedish Meatballs at Golden Corral contains 160 calories per serving. It provides 11 g protein, 9 g carbs (1 g sugar), and 13 g fat, about 8% of a 2,000 calorie day. One serving is about 120 g. These are US menu figures.

Sweedish Meatballs nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (120 g) of Sweedish Meatballs, shown per serving and per 100 g:

Nutrient	Per serving (120 g)	Per 100 g
Calories	160 kcal	133 kcal
Protein	11 g	9 g
Carbohydrates	9 g	8 g
Sugars	1 g	1 g
Fat	13 g	11 g
Saturated fat	6 g	5 g
Fiber	1 g	1 g
Sodium	630 mg	525 mg

Where the calories come from: about 22% protein, 18% carbs, and 59% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweedish Meatballs at Golden Corral?

A serving (120 g) of Sweedish Meatballs has 160 calories on the US menu.

What are the macros in Golden Corral Sweedish Meatballs?

It has 11 g protein, 9 g carbs (1 g sugar), and 13 g fat, and 630 mg sodium.

Is Sweedish Meatballs a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 18% carbs, and 59% fat (based on the macros).

Summary

A serving (120 g) of Sweedish Meatballs at Golden Corral has 160 calories, with 11 g protein, 9 g carbs (1 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.