Golden Corral Sweet Corn Pudding: Calories and Nutrition

Sweet Corn Pudding at Golden Corral contains 340 calories per serving. It provides 4 g protein, 50 g carbs (26 g sugar), and 14 g fat, about 17% of a 2,000 calorie day. One serving is about 125 g. These are US menu figures.

Sweet Corn Pudding nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (125 g) of Sweet Corn Pudding, shown per serving and per 100 g:

Nutrient	Per serving (125 g)	Per 100 g
Calories	340 kcal	272 kcal
Protein	4 g	3 g
Carbohydrates	50 g	40 g
Sugars	26 g	21 g
Fat	14 g	11 g
Saturated fat	6 g	5 g
Fiber	1 g	1 g
Sodium	400 mg	320 mg

Where the calories come from: about 5% protein, 58% carbs, and 37% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet Corn Pudding at Golden Corral?

A serving (125 g) of Sweet Corn Pudding has 340 calories on the US menu.

What are the macros in Golden Corral Sweet Corn Pudding?

It has 4 g protein, 50 g carbs (26 g sugar), and 14 g fat, and 400 mg sodium.

Is Sweet Corn Pudding a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 58% carbs, and 37% fat (based on the macros).

Summary

A serving (125 g) of Sweet Corn Pudding at Golden Corral has 340 calories, with 4 g protein, 50 g carbs (26 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.