Golden Corral Tempura Battered Chicken Tenders: Calories and Nutrition

Tempura Battered Chicken Tenders at Golden Corral contains 250 calories per serving. It provides 16 g protein, 18 g carbs (0 g sugar), and 13 g fat, about 13% of a 2,000 calorie day. One serving is about 99 g. These are US menu figures.

Tempura Battered Chicken Tenders nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (99 g) of Tempura Battered Chicken Tenders, shown per serving and per 100 g:

Nutrient	Per serving (99 g)	Per 100 g
Calories	250 kcal	253 kcal
Protein	16 g	16 g
Carbohydrates	18 g	18 g
Sugars	0 g	0 g
Fat	13 g	13 g
Saturated fat	2.5 g	3 g
Fiber	1 g	1 g
Sodium	1070 mg	1081 mg

Where the calories come from: about 25% protein, 28% carbs, and 46% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tempura Battered Chicken Tenders at Golden Corral?

A serving (99 g) of Tempura Battered Chicken Tenders has 250 calories on the US menu.

What are the macros in Golden Corral Tempura Battered Chicken Tenders?

It has 16 g protein, 18 g carbs (0 g sugar), and 13 g fat, and 1070 mg sodium.

Is Tempura Battered Chicken Tenders a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 28% carbs, and 46% fat (based on the macros).

Summary

A serving (99 g) of Tempura Battered Chicken Tenders at Golden Corral has 250 calories, with 16 g protein, 18 g carbs (0 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.