Golden Corral Teriyaki Chicken Breast: Calories and Nutrition

Teriyaki Chicken Breast at Golden Corral contains 350 calories per serving. It provides 55 g protein, 7 g carbs (5 g sugar), and 12 g fat, about 18% of a 2,000 calorie day. One serving is about 234 g. These are US menu figures.

Teriyaki Chicken Breast nutrition facts (Golden Corral, US menu)

Full nutrition for a serving (234 g) of Teriyaki Chicken Breast, shown per serving and per 100 g:

Nutrient	Per serving (234 g)	Per 100 g
Calories	350 kcal	150 kcal
Protein	55 g	24 g
Carbohydrates	7 g	3 g
Sugars	5 g	2 g
Fat	12 g	5 g
Saturated fat	4 g	2 g
Fiber	1 g	0 g
Sodium	380 mg	162 mg

Where the calories come from: about 62% protein, 8% carbs, and 30% fat (based on the macros).

See the full menu: every Golden Corral item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Golden Corral. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Teriyaki Chicken Breast at Golden Corral?

A serving (234 g) of Teriyaki Chicken Breast has 350 calories on the US menu.

What are the macros in Golden Corral Teriyaki Chicken Breast?

It has 55 g protein, 7 g carbs (5 g sugar), and 12 g fat, and 380 mg sodium.

Is Teriyaki Chicken Breast a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 62% protein, 8% carbs, and 30% fat (based on the macros).

Summary

A serving (234 g) of Teriyaki Chicken Breast at Golden Corral has 350 calories, with 55 g protein, 7 g carbs (5 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.